Frequent Ping Spikes

About every 60-90 seconds, my ping will spike and possibly lose connection for about 5 secs.

Reply from 96.6.226.187: bytes=32 time=28ms TTL=53
Reply from 96.6.226.187: bytes=32 time=19ms TTL=53
Reply from 96.6.226.187: bytes=32 time=25ms TTL=53
Reply from 96.6.226.187: bytes=32 time=33ms TTL=53
Reply from 96.6.226.187: bytes=32 time=24ms TTL=53
Reply from 96.6.226.187: bytes=32 time=107ms TTL=53
Reply from 96.6.226.187: bytes=32 time=52ms TTL=53
Request timed out.
Reply from 96.6.226.187: bytes=32 time=298ms TTL=53
Request timed out.
Reply from 96.6.226.187: bytes=32 time=182ms TTL=53
Reply from 96.6.226.187: bytes=32 time=223ms TTL=53
Reply from 96.6.226.187: bytes=32 time=313ms TTL=53
Reply from 96.6.226.187: bytes=32 time=183ms TTL=53
Reply from 96.6.226.187: bytes=32 time=296ms TTL=53
Reply from 96.6.226.187: bytes=32 time=483ms TTL=53
Reply from 96.6.226.187: bytes=32 time=20ms TTL=53
Reply from 96.6.226.187: bytes=32 time=32ms TTL=53

It has been a regular occurrence since the last outage, not sure how to fix it.