Download speeds limited access to my server to 1.1MibS

Is anyone having problems with downloading from their places of work? I have a server I have to access and comcast is limited my download speeds it seems when I FTP in and try to download the backup files I am reponsible for working from home. 

I get 1.1Mibs download speeds max when I FTP in or if I download them from Cpanel file manager.

Has anyone had problems, and how do you get it corrected? 

I did not have problems until Dec 10, 2020 - It worked fine before then, I have had the server management check everything on the server and it is setup correctly, and speeds are on all tested. 

PING tests are normal

TraceRoute is within limits.

I turned off the xFI advanced security to test that as well.

Any help is greatly needed.